Strength, Agility & Verticality Programs

We train the collegiate and amateur Athlete!

Get stronger, leaner, faster and explosive.


BSA Sports Lab

ACA, in conjunction with BSA Sports Lab, employs expert strength and motion trainers who conduct individual and small-group sessions for improving the athlete’s power, explosion, agility and leaping abilities via Supercat technology, Vertimax, weights, bars, etc. Contact Jeremy Walden @ (210) 516-1615 or visit BSA Sports Lab @ bsasportslab.com.


Vertimax Training

Register for our intense Vertimax Series to increase leg power, vertical jump and speed for any sport.

WHEN: Weekdays and weekends – various hours.

DURATION: Minimum 10-session commitment @ 45 mins per session.

COST: $250 (10 sessions) with discounts available for sports teams.

CONTACT: Jeremy Walden @ (210) 516-1615

Register

Personal Training

Step 1: BSA Sports Lab helps you set realistic measurable goals.
Step 2: WE TRAIN EFFECTIVELY. Cardio, circuit, weights, TRX, and we’ll even bring the gym to you.
Our concept of training is based on the structure of Balance, Strength, and Athleticism. See your results quicker with 1-hour individualized training. Trainees are challenged to the max. We provide a safe, structured, yet tough program built just for YOU.

Register

Have Questions? Get in touch!